Skip to main content

Posts

Showing posts from May, 2022

5 Fruits that makes your skin of and glow in Summers

Just as the summer begins surrounding us start changing, our skin, way of living, clothes, the food we eat, etc.              Skin is the most common thing which is affected the most in this season. Drinking lots of water and taking a healthy diet can stop acne and many other problems that occur due to the weather changes.  Below are some fruits that should be part of your diet and will help you to shine in the hot sun: 1) Strawberries        These berries have strong astringent,  anti-inflammatory, and anti-oxidant properties that treat burns, shield your skin from UV beams and postpone maturing.       Here is the most effortless DIY mask to loosen up your skin.  You need: -  8-9 Fresh strawberries  3 Tablespoons of honey How to make:           Take a bowl, put the washed berries in it, and mash it with the fork until smooth. Now add honey to it and mix it. With the c...

07 Breakfast Eating habits to live like World’s Oldest People

07 Breakfast Eating habits to live like World’s Oldest People   There are millions of studies available on living a healthy life, and this is no more a hypothesis that living a long life depends 80% on your eating habits. Monaco, the world’s second-smallest country, has a life expectancy of 89.5 years. According to the World Facts book oldest people living there have the habit of eating only organic and fresh food, which is their key to long livability.  In this article, I am going to share 7 Breakfast Eating habits (what to eat and how to eat) to live like the world’s oldest people. So here we go Don’t skip breakfast at all One of the secrets to living long is do not ever think to skip breakfast at all, because it gives you the kick start for day-long activities as being active is the basic rule of staying healthy and long.  Skipping breakfast has a lot of side effects like weight gain & slow metabolism, which will lead to many health issues, so taking...

7 SUMMER WARDROBE ESSENTIALS IN 2022

Are you wasting your time and energy in summer just trying to get a good, comfortable and classy look? A day full of dull, fatigued, and hot sunbeams impacts your mood and personality. Not only this, but a tired and improper outfit feels you get frustrated every time. Summer wardrobe essentials help you in this matter. We all love fashion trends, and no wardrobe has ever been completed without essentials. These are just basic pieces of your outfit that match and perfect your daily wearing. One can go from a simple white T-shirt to a maxi dress is all that a satisfying summer closet requires. So, if you want to look chic and elegant in your style game on this radiant hot summer, you need to know what they are. Your summer wardrobe contains all the parts of clothes that should be breathable, sustainable, eco-friendly, and versatile. All items in this list can be mixed and paired up for infinite outfit combinations.                   ...

Postpartum Depression (Not A Taboo)

One fine evening Sarah and Linda were having a good time together. Sarah became a mother recently and was talking about how her life changed after having a baby. Linda was observing her condition and suggested seeing a doctor. Are you also wondering if you could be affected by postpartum depression? First, you need to know what actually postpartum is.   Postpartum depression A mental disorder called postpartum depression, also known as the "baby blues," typically affects women within a month of giving birth but can also strike just before or immediately after. It is more probable to happen. If you feel stressed, have any other disorder or depression, or were traumatized previously. See a doctor as soon as possible. The baby blues are an emotional condition marked by worry, dissatisfaction, exhaustion, and self-doubt that affects over 40% of new mothers, according to the research. Baby blues often go away in just a few days or a week, however, if they persist for longer t...