Calafate Flor Revista

  Do you ever notice that something is missing in your routine? Or you want to include/add a few things in your life. We all crave something better in our life. As Steve Maraboli said, “The power to change your life lies in the simplest of steps”. We all do so many things in 24 hrs and have a lot of commitments to meet in a day. But it is also important to take some time for yourself and to treat yourself right and pampered. By doing that, you don’t need to spend hours relaxing and you don’t need to cancel your commitments to follow things that can bring positivism to your life. Making yourself happy and satisfied is more important than making others happy. And when you are satisfied with your routine, you will automatically love to spend your day and feel fresh even at the last hour of the day. For that, all you have to do is to make a few changes in your life. All you need is to make a routine and try to add the healthy habits that I am mentioning below in it. Believe me, when y...

Keep your skincare routine short and simple! Doing skincare in the morning sucks, especially when you have neither time nor energy.  Simply getting out of bed is a chore, and maintaining a skincare routine above that seems like a challenge.                 "Beautiful skin requires commitment, not a miracle." - Erno Laszlo. Manage your skin like you manage your health —It would be easier than only. You do not overstuff your body with different products. What you want in skincare is to cleanse, nourish and protect.  Here are 4 Sure-Fire ways to keep your routine short in the morning. ★  To Cleanse Gunk, oil, and dust build-up on your skin when you sleep. So cleaning your skin when you wake up is the first important step in your routine. There are different types of cleansers available in the stores these days, like oil-based, cream, or foam. Choose what is suitable for your skin type, and remember that fragrance-free cleansers...

Just as the summer begins surrounding us start changing, our skin, way of living, clothes, the food we eat, etc.              Skin is the most common thing which is affected the most in this season. Drinking lots of water and taking a healthy diet can stop acne and many other problems that occur due to the weather changes.  Below are some fruits that should be part of your diet and will help you to shine in the hot sun: 1) Strawberries        These berries have strong astringent,  anti-inflammatory, and anti-oxidant properties that treat burns, shield your skin from UV beams and postpone maturing.       Here is the most effortless DIY mask to loosen up your skin.  You need: -  8-9 Fresh strawberries  3 Tablespoons of honey How to make:           Take a bowl, put the washed berries in it, and mash it with the fork until smooth. Now add honey to it and mix it. With the c...

07 Breakfast Eating habits to live like World’s Oldest People   There are millions of studies available on living a healthy life, and this is no more a hypothesis that living a long life depends 80% on your eating habits. Monaco, the world’s second-smallest country, has a life expectancy of 89.5 years. According to the World Facts book oldest people living there have the habit of eating only organic and fresh food, which is their key to long livability.  In this article, I am going to share 7 Breakfast Eating habits (what to eat and how to eat) to live like the world’s oldest people. So here we go Don’t skip breakfast at all One of the secrets to living long is do not ever think to skip breakfast at all, because it gives you the kick start for day-long activities as being active is the basic rule of staying healthy and long.  Skipping breakfast has a lot of side effects like weight gain & slow metabolism, which will lead to many health issues, so taking...